Cloves

The strongest tasting of all the pungent spices

Cloves are a versatile spice that adds flavor while also providing health benefits. They are high in antioxidants, may help regulate blood sugar, kill bacteria, and more. Strong of aroma and hot and pungent in taste

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Cloves

Why use Cloves ?
  • Researchers are studying clove oil as a natural method for maintaining oral health due to its effect on plaque, gingivitis, and bacteria in the mouth.
  • Cloves contain fiber, vitamins, and minerals, so using whole or ground cloves to add flavor to your food can provide some important nutrients.
  • In addition to containing several important vitamins and minerals, cloves are rich in antioxidants.Trusted Source Antioxidants are compounds that reduce oxidative stress, which can contribute to the development of chronic disease.
  • Cloves have been shownTrusted Source to have antimicrobial properties, meaning they can help stop the growth of microorganisms like bacteria.

Originating in Indonesia, cloves are dried flower buds from the clove tree. They are a popular spice that people use in soups, stews, meats, sauces, and rice dishes. Cloves may have various health benefits. Their name comes from the Latin word clavus, which means nail since the shape of a dried clove resembles that of a nail. People have used cloves in cooking and traditional medicine for many years, but it is only recently that scientists have begun studying their potential health benefits.

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